CLASSES & WORKSHOPS
“In truth, yoga doesn't take time – it gives time.”
New to yoga? Fear not, we will help you...
Old hat? Easy... welcome yogi!
Want to perfect your inversions? Upside down funnies coming your way!
Whatever your preferred style of yoga, we have you covered either via one of our regular classes or our upcoming workshops...
Breathe in, breathe out, quiet the mind, tame the chimp brain... Sounds simple and yet it is so complex. None of us are masters but we will continue to try.
Morning Meditation and Mindfulness sessions will be back soon plus keep an eye out for our upcoming Sound Baths and '3 Ms' Workshop'.