Timetable | The Konasana Dome

KONASANA YOGA

NotAGym (above Pizza Express), London Street, Chertsey, Surrey KT16

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TUESDAY

Time

Class

Level

£

Mixed

2000

Duration

Teacher

Alex

7wk £78

60min

Candlelit Hot Yoga Flow

Fairy lights, candles, a hot vinyasa flow to awesome Buddha beats plus a lovely meditation to open and close.

WEDNESDAY

Time

Class

Level

£

Mixed

1130

Duration

Teacher

Alex

7wk £78

60min

Gentle/Rehab/Backcare Yoga

A nice, gentle flow ideal for beginners or anyone with injuries or anyone who just needs some mental and physical TLC

FRIDAY

Time

Class

Level

£

Mixed

Beginners

1145

1300

Duration

Teacher

Alex

Alex

7wk £78

7wk £78

60min

60 min

Hot Power Vinyasa

Oh we love sweat! The heat is cranked up to 40, the flow is strong, the energy is high - the calories we burn are maximised, the body is sculpted and we rinse ourselves of toxins. Yes please.

Yoga Made Simple

Alexandra Legouix - founder of two of the top selling Beginners Yoga DVDs 'Yoga Made Simple' on Amazon & WHSmiths will take you through some movements and truly break down the structure of the pose/move and help you establish a more solid yoga foundation. Helping gain confidence, flexibility and strength in body and mind.