LIVE Class Timetable | The Konasana Dome

KONASANA YOGA

NotAnotherGym (above Pizza Express), Windsor Street, Chertsey, Surrey KT16

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MONDAY

Time

Class

Level

£

Mixed

 

 

 

 

 

Mixed

Mixed

Mixed

0800

 

 

1000

1800

2000

Duration

7

7

7

7

60min

60min

60min

60min

Yoga & Mindful Meditation

For all levels. Starting the day and week in a positive way. Class is adapted to suit levels & needs. 0ptions offered throughout

 

Yoga & Mindful Meditation

For all levels. 

Yoga & Mindful Meditation

For all levels. 

Yoga & Mindful Meditation

For all levels. Closing the day with a workout then a good relaxation to ease you in to the ​night in the best way. Class/moves are adapted to suit class levels & needs. 0ptions offered throughout

TUESDAY

Time

Class

Level

£

Mixed

Mixed

Mixed

1000

 

 

1100

 

 

 

 

 

1800

Duration

5

5

7

30min

45min

60min

Adult Meditation

Start your day in a mindful way

 

Grownup & MiniMe (4+)

Designed to teach the magic of yoga through stories, play and relaxation. A fun way to interact with your little one, learn new pair work moves and relax together

 

Yoga & Mindful Meditation

For all levels. Class is adapted to suit levels & needs. 0ptions offered throughout

WEDNESDAY

Time

Class

Level

£

Mixed

 

 

 

 

 

Mixed

Mixed

Mixed

0800

 

 

1130

1830

 

2000

Duration

7

7

2

7

60min

60min

20min

60min

Yoga & Mindful Meditation

For all levels. Starting the day and week in a positive way. Class is adapted to suit levels & needs. 0ptions offered throughout

Beginners/Backcare/Prenatal 

Yoga & Mindful Meditation

Class/moves are adapted to suit class levels & needs. 0ptions offered throughout. Suitable for prenatal

Kids Mindful Meditation

A pre bed, calming 20 min session that they can do in their bedroom or even in bed

Yoga & Mindful Meditation

For all levels. Closing the day with a workout then a good relaxation to ease you in to the ​night in the best way. Class/moves are adapted to suit class levels & needs. 0ptions offered throughout

THURSDAY

Time

Class

Level

£

Mixed

Mixed

Mixed

Mixed

1100

 

 

1300

 

 

 

 

 

1830

 

 

1800

Duration

5

5

tbc

7

45min

30min

60min

60min

Yogi Juniors & Teens (8+)

Teens will work on Yoga practice - plus breathing techniques and poses for times of stress; some lighthearted fun; meditation & mindfulness

Core Blast

Focused mainly on the core but we will use home props and body weight to tone the abs, legs & bum

Private yoga group (time can be changed to suit)

Grab your pals and have a fun interactive class. Serious yoga, fun giggles! 

Yoga & Mindful Meditation

For all levels. Closing the day with a workout then a good relaxation to ease you in to the ​night in the best way. Class/moves are adapted to suit class levels & needs. 0ptions offered throughout

FRIDAY

Time

Class

Level

£

Mixed

Intermediate

Mixed

0900

 

 

1130

1700

 

 

 

Duration

7

7

7

60min

60min

60min

Yoga & Mindful Meditation

For all levels. Starting the day and weekend in a positive way.  Class/moves are adapted to suit class levels & needs. 0ptions offered throughout

 

Intermediate Vinyasa Power Flow

The flow is strong, the energy is high - the calories we burn are maximised, the body is sculpted and we rinse ourselves of toxins. Yes please.

Vinyasa Power Flow

The flow is strong, the energy is high - the calories we burn are maximised, the body is sculpted and we rinse ourselves of toxins. Yes please.