Wow... what a crazy start to the year 2020 has been. However, we are embracing the chaos - that's all any of us can do, right? Make the most of this weird, free time we are being forced to deal with; do projects we haven't had time to do before; start a new hobby; REST... and most importantly, keep our mental and physical body in check by exercising and meditating still.
With that in mind, while we are in this state, I have created a heap of online live classes for you for both adults and children/teens that you can attend via zoom. Head to the timetable page to find out what is on.
You need to download an app called ZOOM https://zoom.us/. Then you will be able to access the class that way - an email will be sent with the 'Get in' info once you have enrolled in the class.
Good luck. If you need to email me, please do
Stay positive xx Namaste xx
Last year, Alexandra Legouix - Sports TV Presenter (Eurosport/SKY/Discovery) founder of Konasana Yoga - got down to the FINALS of 'Best Yoga Instructor' in Surrey. In December, she released her 3rd 5* rated yoga fitness series 'Yoga Made Simple: for beginners & improvers' on Amazon, in WHSmiths and in many supermarkets across the UK; she is the yoga columnist for BestFit Magazine; and she is the private yoga coach of F1 driver, Carlos Sainz.
Any questions, get in touch